Tipparents

Without a doubt, the maternity period is the most beautiful and exciting in a woman’s life. Being a mother is not an easy task. The new mother is very happy to hold her baby in her arms, but at the same time, she is going through a period full of special moments and many simultaneous challenges. She faces problems related to her own health, but also problems related to feeding and raising the little one.

During the postnatal period, the mother may have some difficulties in terms of health, which lasts about 6-8 weeks. Doctors say that now physiological processes and certain changes are taking place in the woman’s body.

After birth, the so-called maternal instinct is formed and the new mother’s behavior changes a little.

Her body returns to its pre-pregnancy state and the function of the mammary glands is established. They undergo certain changes during pregnancy and breastfeeding. Colostrum secretion occurs about 2-3 days after the birth of the baby. Milk secretion is regulated by the nervous and hormonal systems.

Many women have problems with the pelvic floor, which is the so-called perineum – a group of muscles that have a role in supporting the organs of the lower abdomen. After childbirth, the pelvic floor is affected, because vaginal birth causes the tissues to stretch up to 245% of their resting length, and this leads to muscle weakness. The new mother will go through a rather stressful period (she may also have problems with urinary incontinence), and sometimes in order to heal faster, they could also seek the help of a specialist. In the case of cesarean delivery, the risk of pelvic floor dysfunction is lower.

In conclusion, the mother needs a recovery period, where doctors’ advice can help her recover faster. For example, doctors recommend certain products that help in the treatment of constipation, such as certain essential oils, stool conditioners or laxatives, drinking fluids to prevent dehydration, and eating fruits, vegetables, and cereals that have fiber to normalize bowel movements.

Specialist doctors can also offer recommendations to women in case of various health problems, such as:

Pain in the vagina, pain when urinating, difficulty urinating

• Swelling in the rectum or vagina, muscle spasms
• Urinary tract infections
• Weakness in the abdominal area during certain activities
•  Leaking when bending, sneezing, lifting, etc.
• In the postnatal period, it is important to hydrate the body, to prevent constipation, fatigue, swelling, cramps, and headaches.

During this period, the mother could use certain recovery products that would make her life easier. Postnatal recovery products are numerous and include medicated tampons, postnatal absorbents, and more. Appropriate clothing and items for breastfeeding are also required, such as:

Pacifiers, teat for baby bottles, diapers

· Special care cream for scars and stretch marks

· Body milk for massage and others.

The mother must take care of herself, and do everything possible to restore her health. That’s what it’s for getting enough sleep and eating properly. Sleep helps her recover, and improves her mood and energy.

And her posture is important. This must be correct especially when holding the baby, so as not to affect its posture and cause back pain. Using a baby carrier will help her in distributing the baby’s load on her body. It can be used from birth, it is comfortable and ergonomic, and it adapts well to each child.

The diet must be balanced and rich in nutrients to feel better and full of vitality.

The mother and baby products should also not be missing, which also include a series of diaper changing accessories, feeding accessories, baby bottles, nasal aspirators, baby thermometers, baby cosmetics, pacifiers, baby monitors, toys, etc.

Mother also needs walks in the fresh air, but also very light exercises for her hips, legs, neck, and back. Mood matters a lot during this period, especially since some women can also suffer from depression and need help.

One of the merciless conditions that start shortly after birth is epidermolysis bullosa. The disease weakens the skin so much that any touch can cause painful wounds, which are very difficult to heal. Little ones with such a condition are also called “butterfly children”.

Alex was born with such a disease, a condition that makes his skin extremely sensitive, and any touch, no matter how small, can cause open wounds with terrible pain. Internal injuries can affect his larynx and oral mucosa. The treatment can relieve the pain, stinging and itching, but it does not cure it. His mother, Nicoleta, hopes that one day a cure for this condition will be discovered. Until then, she dedicates herself 100% to him and does everything possible to make the little boy’s life as beautiful as possible together with her husband.

My mother thought she wasn’t going to survive

Alex’s mother told us that she found out about her child’s illness immediately after giving birth. “They told me that Alex had a problem: he was born without skin on his right leg, from the knee down and on his hands. Luck made it so that I had to perform a cesarean section because I don’t want to imagine how much skin he would have had in normal birth”, the boy’s mother told us. The child was transferred to the “Grigore Alexandrescu” children’s hospital in the capital, where there is also a plastic surgery department. The doctors gave them the hardest blow. “They won’t survive, let’s not get our hopes up, there have been other cases when they were hospitalized for up to 6 months,” recalls Nicoleta.

Read also: How to recognize myopia in a child. Doctor’s advice

Bandaging takes an hour

In the beginning, it took up to 3 hours to change the bandages, but that was not a problem. The bandages still fall off as Alex scratches himself, but nothing makes parents more grateful to spend another day with their beloved child. In the meantime, the changing technique has improved and I still lose about an hour of the day to diapering. This way, Nicoleta and her angel have more time to play. He knows that in the future it will be more difficult for him because he will not be able to feed himself if he has injuries in his mouth and esophagus.

Why does epidermolysis bullosa occur?

The disease is caused by a genetic mutation. The signs of the condition are observed shortly after birth. Manifestations vary from child to child, from mild forms with the appearance of lesions mainly on hands, feet, knees, and elbows, to those with vesicular eruptions on large surfaces, including mucous membranes.

Epidermolysis bullosa can have serious complications because it can affect joints, teeth, eyes, and nails and even cause limb malformations. Because they cannot feed themselves properly, they end up with serious protein, vitamin, and mineral deficiencies.

When swimming or playing in water, children enjoy the beneficial effects of movement and socialize. Find out how much swimming helps them, given the sedentary lifestyle and widespread fascination of kids with gadgets these days!

Swimming helps children to have more confidence in themselves. Photo: Shutterstock

The lack of physical exercises causes children to have an improper posture, but also a reduced body resistance and flexibility, which arouses parents’ concerns. For all this, swimming, with all the appropriate safety measures, is a solution. The beneficial effects of swimming for children make it one of the best ways to exercise at a young age. Moreover, it is a very valuable skill that the child would do well to learn.

Swimming is a great way to create a beautiful bond with other children. He will learn to swim faster with children of his age and through play, with an instructor. This activity can transform him from being shy or afraid of water to a confident person. However, safety measures should not be forgotten either. Whether it is a private pool or a public one, ensuring safety while swimming is of great importance. The swimming helmet, goggles, bathing suits and other accessories not only give the little one the feeling of well-being that heralds a short period of swimming, but also contribute to his safety.

See also: Sudden death in adults: what is the main cause

Advantages over other sports

One of the biggest advantages of swimming is that it allows children to be naturally adventurous and have fun. Children tend to exercise in the water for a longer period of time than if they were doing other sports. Also, swimming is less demanding on the body compared to other sports. A major physical benefit is that it triggers the release of endorphins. Known as the “hormones of happiness”, endorphins raise morale, which is why swimming is an effective form of exercise for both mind and body. It also improves cardiovascular fitness while increasing muscle strength, providing a good alternative to higher-impact activities like basketball or weightlifting. According to studies, thanks to swimming, children develop the connection between mind and body. This, in turn, helps children significantly improve their brain development and intelligence. By stimulating young children’s senses, regular swimming improves mental and emotional development.

Read also: Here is the simple gesture you should do 3 times a day!

Dispels fears and increases self-esteem

When learning to swim for the first time, many children seem to fear the water. However, when they overcome this fear of swimming, children benefit from developing confidence and self-esteem. And this confidence can become very useful for them in social situations when they enter into discussions with peers. Children also develop a positive attitude towards physical activity by improving their self-esteem.

Improves heart health

For children, swimming is a sport that can help them in many ways. If they have problems with their body weight, it gives them the opportunity to lose more pounds and even maintain their optimal weight. It increases their muscle strength and tone, improves their heart health, gives them flexibility and better skin hydration. It is important for children to learn to swim as early as possible for the simple fact that this skill can save their life in the future, in the event of an accidental fall into deep water. Parents can start with an accommodation session to stimulate their appetite, then continue if the child wants it too. Once he is comfortable in the water, he will become eager to set goals and improve his own times. This process will go a long way in forming self-motivated and high-achieving adults. In addition to mastering swimming moves, he can participate in water games that make the pool a great place for group activities.

swell

– Swimming offers 30% more mobility than other sports, without straining the joints.

– It is a type of movement that helps prevent and control juvenile diabetes.

Expert advice

Anca Grecu, Doctor in Physical Education and Sports, swimming club manager

Hydrotherapy or water therapy is beneficial for all children, including those with disabilities. The temperature of the water is a factor that relaxes their muscles and allows them to make movements with a greater amplitude than outside the water. Aquatic education programs are based on lightness of movements in water. By stimulating aquatic motor acquisitions, the foundations are laid for land-based motor acquisitions as well. The exercises that children perform in the water strengthen their cardio-respiratory system, which translates into an increase in their capacity for effort.

In a society where violent acts are present in cartoons, news, movies, stories and video games, it is no wonder that more and more teenagers are behaving aggressively, not only in the family, but also at school. To manage to control their bouts of violence, young people need the guidance and support of their parents.

School violence is a form of emotional outburst caused by many factors such as disappointments, family problems, depression, anger, frustration and insecurity. Aggression can manifest itself verbally, mentally and physically. Another type of violence is bullying – a child or group of children using their physical power and coercion on a peer or more peers. Psychologists warn that, most of the time, aggressors come from disorganized families.

See also: The effects of bullying on Generation Z and Alpha

According to an American study published in 2014 in the journal Personality and Psychology, violent video games featuring antisocial characters increase the risk of delinquency and other harmful behaviors among teenagers.

“It was found that most antisocial or violent behaviors appear during adolescence, which can be correlated both with natural physical and hormonal changes, as well as with the need for attention and validation of personal strength. Exceeding the limits, taking risks and even aggression can be ways in which a teenager believes that he could occupy a leadership position in his group”, explains psychotherapist Livia Căciuloiu.

Info: Aggression should not be tolerated, because it causes, in turn, violence.

Give him a peaceful home

If parents are violent in front of children, they are likely to become aggressive. Moreover, if you habitually use abusive language in front of children, then there is a possibility that they will imitate you.

“Behavior models at home – and even that of teachers who are perceived as powerful, who are listened to by those around them – definitely leave their mark on how teenagers choose to act. In this way, a teenager accustomed to aggressive behavior in the family environment will naturally repeat the same behavioral pattern in the relationship with those weaker than him, outside the family”, explains the psychotherapist.

How to help your child if he is bullied

Psychologists say that in this case it is very important to listen to your child and accept his emotions and needs. Wait for him to tell you what happened to him and reassure him that he has nothing to be afraid or ashamed of what you might think of him. If he gives you the impression that he has thoughts of revenge, make him understand that his gesture will not fix the situation. Instead, you could help him find new ways to react, both if he is bullied and if he witnesses a violent action. Additionally, talk to the bully’s teachers and parents.

Read also: How to help your child who is being teased by peers

What do you do if the abuser is your own child?

If your own child is the one who assaulted someone else, it is vital to realize that his violent act can be a sign of an inner suffering that you need to find out, in order to avoid other incidents of this kind from happening again. In addition, talk to him about the consequences of his actions, and if he does not change his behavior, ask for the help of a psychotherapist.

Expert advice

Livia Căciuloiu, psychotherapist,

[email protected]

Even if parents cannot constantly protect their children from potential aggressive behaviors they may encounter at school, they can teach their children some healthy responses to prevent or defuse potential conflicts. It is necessary for the little ones to understand both what can fuel aggressive behavior and the natural reactions (of fear, flight, anger) that they themselves can have in these situations. By talking with them about these circumstances and possible reactions, we will help them to form alternative reactions to the conflict and at the same time increase their self-control. Equally, parents can prevent a possible alliance of the child with the aggressors by discussing the ways of reaction for the moments when they witness an aggression.

A baby born before 37 weeks is considered premature and needs special care immediately after birth. With the help of doctors and specialists, however, the baby can be recovered to benefit from normal development.

Premature babies may need an incubator and IVs to stabilize. Photo: Shutterstock

If the pregnant woman has diabetes or suffers from heart or kidney disease, she is at risk of giving birth prematurely. Children whose mothers have high blood pressure, developed after the 20th week of pregnancy (preeclampsia), are also at risk of being born prematurely; congenital defects of the uterus; a weakened cervix, which begins to dilate too soon; urinary, vaginal or amniotic membrane infections; premature rupture of the membranes (placenta praevia). Other factors that increase the risk of preterm birth are maternal age (younger than 16 or older than 35), race (African-American women), lack of prenatal care, smoking, and use of cocaine or amphetamines. Premature babies born between 35 and 37 weeks may look normal and not need intensive care, but they still have a higher risk of developing health problems than full-term babies. Signs of prematurity include disproportion between too small a body and too big a head, an elongated figure, low body temperature and lack of sucking and swallowing reflexes.

See also: Causes of premature birth

Respiratory and digestive complications