Nutri-score: What it is, how it’s calculated and why it’s important
The citizens of the EU and especially of Greece, are becoming increasingly overweight - obese and automatically more prone to heart disease, diabetes and other obesity-related diseases. A very important part of the problem...
Tips for moms: How to make an easy yeast wreath (video)
The three days of May Day are just around the corner and many people have planned to visit nearby destinations.Regardless of whether you go away or not, tradition calls for making a wreath and...
Health coach tips: Love and respect your body after giving birth
Most postpartum women feel insecure about their bodies and a pressure from the world around them to get back to their previous weight.The icing on the cake, are the article titles and the posts...
Tips for moms: The mistake you make when cleaning the shower curtain
One of the most common mistakes most people make when it comes to shower curtains is that, after showering, they don't hang the curtain to dry but leave it to hang. This results...
Painting is also good for your health, mom
You may have drawn a lot when you were a child, but now drawing is not part of your daily life. Even when you have to sit by your child's side to make...
Tips for moms: How to keep herbs fresh in the fridge
You usually store the herbs in the vegetable drawer after you have put them in one plastic bag.But if several days pass you will find that the herbs have lost their freshness and that...
Mom and nutrition: Five foods that lift the mood
There are days when you feel down and in no mood to do anything.The reasons are many: a difficult day at work, conflicts with the children, disappointments.Many people when they feel down go for...
Tips for moms: How to remove grass stains
After walking in the countryside and parks you are likely to find that the children's clothes as well as yours have grass stains.In light-colored clothes (overalls, jeans, mako t-shirts) this particular stain is more...
Mom and diet: What are the healthiest juices for weight loss and beyond
Fruits and vegetables are essential in a balanced diet. In addition to plain, you can consume them in juices, smoothies, drinks that, however delicious, refreshing and tempting they may seem to you, do...
Tips for moms: Smart ways to keep flowers fresh for more days
THE May it is the month of flowers and vegetation.
Everywhere you look you see gardens in full bloom, wildflowers even in the most remote places and of course beautiful flowers in nurseries and flower...